Plain water is the advice
Use only water to rinse your vulva.
The CDC adds that scented products and washing inside the vagina can upset its balance. A HappyPo bottle is for the outside only, and it holds nothing but the water you put in.
With a menstrual cup
- Empty the cup into the toilet.
- Rinse the cup with the bottle over the bowl. No trip to the sink in a public restroom.
- Rinse yourself, pat dry and reinsert the cup with clean hands.
- Wash your hands before and after.

300 ml · 5 colours
Easy-Bidet 2.0 Original
The size that fits a handbag. One fill is one wash for most people.
4.3 out of 5 (25,250 ratings)
$17.99
One at home, one in the bag
Period days do not wait until you are home. A set of two bottles lets you leave one packed for work or school.

2 bottles · 300 ml each
Easy-Bidet 2.0 Duo Set, White and Mint
Two Originals, one White and one Mint, for two people or two places.
3.4 out of 5 (2 ratings)
$17.64
Good to know
- Aim at the outside only.
- Pads, tampons and wipes go in the trash, never in the toilet.
- A smell, itch or discharge that is new to you is a question for a doctor.
